Personal Fitness Trainer in League City Clear Lake or Webster Tx

Are you looking for a personal fitness trainer in League City Clear Lake or Webster Tx?

We are in Clear Lake also serving clients in Friendswood, Seabrook, Kemah, El Lago, Dickinson, Deer Park, and Pearland Texas.

Our personal fitness trainer program is very unique for all ages even seniors and elderly clients, extremely effective, and completely based on scientific research and evidence. We very closely adhere to the protocol discussed in the book Body by Science by Dr. Doug McGuff.

You can claim your FREE session at The Perfect Workout Clear Lake, but only if you let them know that I (Jonathan Gentry) referred you in. I've been working at this location since 2017.

All evidence and research is very clear that we don't have to work out a long time to achieve the fitness and health goals we want. With The Perfect Workout methodology, just 20 minutes – twice a week is all that's necessary for very fast results because we are able to safely reach a high muscle stimulation.

I was VERY skeptical when I first heard of this method at The Perfect Workout and the book Body by Science. But the results that I've personally seen and validated for myself have proven true to it's name - this is a scientifically proven method to improve every function of the body , and in the most efficient way possible.

This article explains that in order for our body to provide an adequate adaptive response, we must first give our body intense enough of a stimulus in order for it to grow and change in an adaptive and positive way. 

That is exactly what we do at The Perfect Workout Clear Lake.

There are so many benefits to working out in a privately owned studio with a personal fitness trainer, no random people walking in and out like a gym environment, no loud music, we are in a clinically controlled environment where we can safely monitor your form and technique.

If you are looking for a personal fitness trainer in League City Clear Lake or Webster Tx then give us a try for FREE - Mention my name (Jonathan Gentry) as your referral source and your introductory session is completely FREE with zero commitment :)

I have been using this specific method since 2017 and I recommend The Perfect Workout to all of my friends and family. 

In fact, my parents have been training with me at The Perfect Workout Clear Lake since 2017 as well, and they are in their 70's. 

One of my very favorite quotes from the book Body by Science by Dr. Doug McGuff says that "Strength training is the best preventative medicine in which a human being can engage". This is so powerfully true. Around the year 2003 we discovered that microscopic proteins called myokines are released in the bloodstream when we use this training method at The Perfect Workout. 

These myokines are responsible for amazing things in the body - lowered cholesterol, lowered blood pressure, fighting cancer, fighting dementia, building bone density, and improving all organ function in the body.

Many of our clients are driving just a short distance from Friendswood, Seabrook, Kemah, El Lago, Dickinson, Deer Park, and Pearland Texas –

Our fitness studio is located in the heart of Clear Lake, Tx – right between Webster and League City very close the Medical Center, we are at the corner of El Camino Real and Gemini.

The Perfect Workout Clear Lake

• 17047 El Camino Real #217
  Houston, TX 77058 
•  (888)-803-6813 
•  You can set up a FREE initial introductory appointment by calling The Perfect Workout at (888)-803-6813 – To get your first personal fitness training session FREE, just tell them I referred you in – I am Jonathan Gentry.